RELEASE YOUR INNER COMPETITOR
SWERVE Strength will make you and your team quicker and stronger with our full-body workouts. Classes and workshops are programmed to sculpt muscle and improve cardiovascular capacity. SWERVE Strength’s two signature classes are SWERVE Sweat & SWERVE Sculpt.
Fitness classes and workshops in Kansas City
Customized group training sessions for sports teams
Private, individualized training sessions for athletes
Group fitness classes tailored for your office, friend group or next family gathering
SWERVE Strength is founded by Caitlin Katz, our lead instructor. Caitlin is an AFAA Certified Group Fitness Instructor, currently teaching at Woodside Health & Tennis Club and at private businesses in downtown KC. Caitlin is a former NCAA D1 Soccer player at the University of Kansas.